As iron sharpens iron,
so a friend sharpens a friend.

Proverbs  27:17

April 2024
Client Highlight

Paula Brekken

Let’s hear it for our April Client Highlight, Paula Brekken! She is one of our clients who has made leaps and bounds in her progress. Her determination and grit has resulted in tremendous progress, she is on a whole other level than when she started. Beginning with body weight movements, now lifting substantial weight on all of her full body lifts, we have noticed such confidence in how she approaches the workouts. Her mental and emotional courage shine brightly in the gym, and that has led to physical strengths on paper. She also is a brilliant musician (see below on all she has accomplished and is still a part of), a mom/wife, and just an all around beautiful soul to be around. We love you Paula, we are so happy for you in all you’ve been able to overcome, and we know God is using your journey to inspire others to keep working through challenges they may face. Let’s keep going! So proud of you!!

Read Paula's Story!

April 2024
Client Highlight

Paula Brekken

Let’s hear it for our April Client Highlight, Paula Brekken! She is one of our clients who has made leaps and bounds in her progress. Her determination and grit has resulted in tremendous progress, she is on a whole other level than when she started. Beginning with body weight movements, now lifting substantial weight on all of her full body lifts, we have noticed such confidence in how she approaches the workouts. Her mental and emotional courage shine brightly in the gym, and that has led to physical strengths on paper. She also is a brilliant musician (see below on all she has accomplished and is still a part of), a mom/wife, and just an all around beautiful soul to be around. We love you Paula, we are so happy for you in all you’ve been able to overcome, and we know God is using your journey to inspire others to keep working through challenges they may face. Let’s keep going! So proud of you!!

Read Paula's Story!
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“"From the moment I walked in the doors, I have never felt more welcomed by a group of women. The energy of Angie, and all of the trainers, is contagious, and makes me want to work harder and put in the effort not only for myself, but for them."

In just 10 months, Sarah:
• lost over 26 lbs
• lost 18.5% Body Fat
• lost 41 lbs of fat
• gained 15 lbs of lean muscle mass
• lost 25 overall inches
*lost 5 inches off her waist alone!”

Sarah B.
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“"We say all the time – TTT is more than a workout – and nothing could be more true. It is about discipline. It’s about community. Camaraderie. Cheering on your friends when you yourself aren’t sure you can do one more squat – one more pushup. It is about mental toughness and doing HARD THINGS in the gym, so we can go do hard things out there." ”

Haley W.
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“"You just need to be persistent and dedicated and try to not miss a workout! I enjoy my TTT family, and I’m so grateful we have each other to encourage every week. Thank you to everyone who has supported me, and I will keep on keepin’ on! I can promise you that!"”

Marilyn M.
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“Since beginning TTT and being consistent with attending workouts, my strength and endurance have both increased significantly! I now enjoy being active with my family, without feeling like I’m “holding them back” or making them “wait up on me”. We love to travel, and hiking and scuba diving are among our family favorite activities! I’m still working on making sustainable food choices and incorporating more whole foods and decreasing processed foods in my diet. Focusing on progress, not perfection!”

Denesa H.
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